I Have Been Feeling Very Said And Angry Lately. I Always Wanna Cry But I Dont Know Why. I Get Mad Over Anything. I Used To Be So Happy, Im Always Lashing Out At My Mom And Everyone. People Have Noticed A Big Change In Me. I Dont Really Know Why?
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I suspect your problem is what we older people call an age issue. When you are a teen and most especially if you are a girl, hormones come into play. They rage and cause all sorts of emotional issues. You can go one minute from being a happy, carefree young lady to a screaming shrew. My daughter and granddaughter would cry if you looked at them wrong. What you are experiencing is part of growing up, unfortunately. These raging emotions will pass in time. Until then, about the only thing you can do is realize that you have a problem and try to deal with the problem. When you feel yourself getting out of control, tell yourself, "I have the ability to control this." You can control yourself if you are aware of the problem and want to take control. Right now, you apparently don't like what is happening in your life with your family and friends. Only you can do what must be done to stop these outbursts...be aware of your emotions & control them. Do not let them control you. You can do this. Women all over the world have dealt with this very problem for generations. If they can manage to rein in their out of control emotions, you can also. I believe you are capable of making it work. You seem to be a very stable, aware person. Make it work for you...you can!
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BTW, these same raging hormones happen to the male gender as well. Generally, the loss of control is not as rampant as it is in the girls but it is often as issue. The same prescription applies. Be aware of your emotions and take control. That works for male or female.
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answered 6 months ago
I would suggest to you that you schedule a visit with your personal physician. Your problems still could stem from some sort of imbalance in your system. Please do this. There is no reason for you to suffer the embarrassment of loss of control and the hurt you are causing those who care for you. Check this out medically before you automatically assume you have some sort of mental problem. It may well be something easily handled by your physician. Good Luck!
Simple. Its mood swings, they change you completely. But you will soon learn to control it. Well you'll get the hang of it.
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I act like that all the time maybe someone you love is gone. R u stressed out? Just don't think about suicide your Mom must really love you? Do something nice for her and just remember you can tell her what ever it is . I feel like I hate my mom but deep down I love her. Just don't get mad at her all the time
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It is just growing up ... Becoming a teenager...its up to you if you want to calm down...maybe you should start reading? Are you tired?....try catching up on sleep.... Is something up at school??? I dont know but you do....maybe you should think about that
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