Should I Eat Before Exercising?

Yes, you should eat before exercising.  Something small, but you need your energy for exercising.  It may not be too important for the yoga, but kickboxing, I would imagine that you are more active, and you need your blood sugar up to make it through the exercise.
 
I would recommend 1/2 to 1 banana right before exercising.  That should be sufficient.
 
I hope to go to a half-hour seminar on Saturday about what to eat before, during, and after exercise at my health club.  If you want to know what I find out, give me a shoutbox to remind me.

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If you eat before exercising I would eat a lite meal with as much protein as possible to aid in muscle development. I would also make the meal about 45 minutes before if eating benodre other wise I would eat after word. But I still would have a protein drink 20 minutes before.

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I don't think so. Just eat a very light meal. If you eat a heavy meal, you will all the time want to go to the toilet. So just eat a light and small meal.

hope you like my answer =)

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I don't like to, it usually makes my tummy upset. Try eating about 30 minutes or so after the exercise session.

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