I Am A 50 Year Old Female, What Type Of Vitiamns Do You Recommend? I Have High Cholesteral.
I am interested in Dr Oz's opinion.
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For a female, age 50 and above here is the list of vitamins:
Vitamin A - 700 ug/d
Vitamin C - 75 mg/d
Vitamin D - 10 ug/d
Vitamin E - 15 mg/d
Thiamin - 1.1 mg/d
Vitamin A - 700 ug/d
Vitamin C - 75 mg/d
Vitamin D - 10 ug/d
Vitamin E - 15 mg/d
Thiamin - 1.1 mg/d
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