How Do You End Menstrual Cramps?

Praying might help.

You may end mensrual cramps by taking some asprin like tylenol, midol, aleve, ibuprofin, or acetomenophin.

I have the bottle of Midol waiting and ready for every time. It helps a lot.

I know some ways that will definitely help :)

put a heating pad on your tummy
take aspirin
dont eat spicy foods
massage your tummy (it feels good!)
relax in a nice hot bath

this is something the girls in my family do that i decided to see if will help you and i hope it does!