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I don't eat tender loin but the best way to cook it is to wash it and season it well rub your seasonings in the meat the day before and let it rest overnight in the refrigerator and oven cook it slowly in the oven until tender and a fork will penetrate the meat....the best to you use seasonings that you like very little salt.....the best to you.....enjoy
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The cooking time depends on the size in pounds but 350 temp for a hour should do fine while keeping a eye on it, it may take less time as I've said depending on the size......
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