Are Energy Drinks Bad? My Son He Is 18 And All He Wants To Drink Is Gatorade Redbull And Other.
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Gatorade is pretty good for you because of the electrolites in it, especially if you are dehydrated it helps out a lot with that. Energy drinks I don't believe are actually all that good for you because a lot of them contain alcohol. I watched that on the news not to long ago. I would say maybe one a day wouldn't hurt you too much. Yet my question is if they do have alcohol in them wouldn't you have to be 21 to buy them? I know a lot of people drink the energy drinks to help with energy and help them stay awake. Yet I believe its healthiest if you get a good nights sleep and take a multivitamin daily. That is just my advice. A lot of the drinks do have ginsing and other herbs in it, but I believe some people drink way too many and over due it with too much of the herb.
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Thanks that was very helpful appreciate it :)
I just there was something I could do to scare him so he could stop drinking these drinks
I need more
Gatorade, best thing for you!! But energy drinks not so great. I used to be bad about them but now from the energy drinks I have a heart problem. My heart will race then bottom. Should really tell your son to not drink alot of then energy drinks!
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Gatorade is worse than coke or pepsi. All the others are bad too. Too much sugar. Could become diabetic, will rot teeth.
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