Dose Any One Have Some Good Ideas On How To Lose Major Weight But Spend No Money?
Im 19 i dont know how much i weight cuz i dont get on scales but the last i did my weight was about 250 and iv gained weight since then i need help.
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Watch how much and of what you eat, you know what is the healthy choice. And exercise, lots and lots of exercise and most of it is free...
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Stopping eating food that you don't need is free (in fact you save money because you don't have to pay for the food you haven't eaten )
HTH
HTH
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