What Foods Are A Good Source Of Protein?
My mother just found out she has a kidney disease and now on a protein diet
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You will find them mostly in meats, but they are in some fruits and vegetables too. Please contact a dietitian to find out all that you can do for getting the most of it. Hope this helps, good luck.
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Meat is a good source of protein. So is peanut butter. And I think soy butter is also good too if your Mom is allergic to peanuts.
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