How Much Should I Weigh At 15?

Apart from your age I would also need to know about your height and gender to tell you about your ideal weight. In the absence of all the information I will unable to give you the specific information that you need. But you can contact a doctor or nutrition expert to get this information or otherwise there are several sites on the internet where you might get a toolbar which would help you to find out your ideal weight.

You can easily maintain your weight by the proper diet and daily exercise. A few kilos here and there would not make a lot of difference in your health but it is better to watch your weight and keep it near the ideal weight for health reasons as well as for maintaining an attractive physical appearance. Weight is an indicator of health and hence it would be better to give it proper consideration in day to day life.

It depends on your height and you also have to remember that your bones and blood and what not add weight to you