What Is Gluten?
I believe it is a wheat and yeast found in some foods i am and interested infinding out moreaboutit becauseI would LIke to try a gluten free diet on my 10 year old that has adhd but really do not knowwheretostart any advise helps
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Gluten is basically a mixture of two types of proteins called Gliadin and Glutenin, which are present in wheat, rye, barley etc. Normally a gluten free diet is alternative grains and starch sources such as maize, rice, potatoes etc. For more information on food sources that do not contain gluten, see the link below:
en.wikipedia.org
and
www.vegsoc.org
en.wikipedia.org
and
www.vegsoc.org
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Gluten is a protein in grains that some people are not able to break down. A gluten-free diet is free of wheat, barley, rye, and oats (unless they are gf oats). A great book that helped me a lot was Gluten-Free for Dummies. Had great explanations and helped a lot on substitutions.
TACA and DAN have info on the gluten-free, casein-free diets & autism. Good Luck Jessica
TACA and DAN have info on the gluten-free, casein-free diets & autism. Good Luck Jessica
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