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asked 4 months ago
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It is a bit heavy going but you could - It is better to loose weight in smaller amounts and have a steady weight loss.
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Thats going to be tough, you will have to be strict with yourself. A ton of water, no other beverages except maybe tea, all vegetables, no fat, no carbs, no white food, exercise for an hour a day at least and just focus. Chew ice and freeze a few cherries for a treat. Good luck!
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