What Artificial Sweeteners Should I Aviod? Why?
I am confused as to which ingredients to avoid. I know some of their names but am unsure if they are good or bad. Examples: Maltodextrin and sucrose. If there is a list of the most popular then I can't find it any where!
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You should avoid all types of artificial sweeteners because they create an artificial need in the body. Some of them are more harmful than the others but that depends on the human metabolism.
For more information on artificial sweeteners, please see the link below:
www.sweetpoison.com
For more information on artificial sweeteners, please see the link below:
www.sweetpoison.com
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Avoid artificial sweeteners with aspartame. It is also the main ingredient in antifreeze. Which, is why animals drink it, and when they do, they die. Try splenda, its pretty good.
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