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How Can U Make Your Hair Grow Fast And Thicker?

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    Healthy diet is the most effective way
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    Xtinest 

    answered 10 months ago

      Hair thickness depends on genes and hair type.  If you want healthy hair growth, it can be boosted by Biotin.  5000mcg daily cando wonders for your skin, hair, and nails.  Flax seed gives hair and nails strength.  If you take prenatal vitamins, you can improve all of that, plus help your bones.  Also, take a super B complex at night and Niacin (flush free 500mg).  While taking these will improve your hair, nails, skin, and bones, you will also lower your cholesterol and improve your nervous system.  Warning though, all these vitamins will make your urine highlighter yellow.  You have no need to worry, it's an enzyme in the B vitamin that causes that; it's not dangerous.  You can find all of these anywhere, but may get your best deals at Walmart, Kmart, or Target.
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      Gidget2 

      answered 5 months ago

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