Which Is Healthier, Fruits Or Vegetables?

Fruits are good for Vitamin C and boosts your Immune System and Energy while Vegetables are good for overall health like Skin, Colon, Hair, And Eyesight.

It's best to eat both, not just one or the other. Also, it's hard to compare because there are lots of different types of both. To be healthy, you need to eat healthy fat, nuts, fruits, and vegetables. Try to make your diet colorful, not just eating green stuff all day: Have carrots, an apple, and celery in one meal for example.

Here's a tip: A lot of people I know (me included) don't like celery plain. But dipping it in PB makes it taste delicious.

Hope I was of help!

You need to eat both as they both offer healthy benefits. Balance is the key.