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asked 11 months ago
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If there is no recourse, for example if getting a better job would help than do that. But if not, all you can do is to take a deep breath, take a chill pill and get on with it. It is what it is
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The best stress release is exercise... If you're stressed, take a walk, or a run... Go to the gym and work out. Get a physical hobby and do it when you're stressed. I make pottery.... And when I'm stressed, I go to the studio and get muddy.
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