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You want to eat the right amount of natural foods, produced and prepared correctly, that contain the most nutrients needed to fuel the body and for the body to perform maintenance.
Dr Mercola and Weston Price are the two best websites on this subject. Most other good nutrition websites repeat what is written on these two websites, so just start at the source...
Dr Mercola and Weston Price are the two best websites on this subject. Most other good nutrition websites repeat what is written on these two websites, so just start at the source...
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answered 6 months ago
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