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I myself have depression and getting over it completely is not the option to jump into at this stage,you want to just know how to control it to to get on with your life.theres counselling and dont worry its not as scary as it seems,with the right counsellor you can tackle these feelings together,talk things through and plan the next steps to take for you personally.then theres tablets,many different tablets at different strengths,again these arent scary an in no way was i addicted to these,when your ready coming off is easy.we all need help from time to time in life,these will help if your doctor decides thats whats needed.also finding something to concentrate on,be it throwing yourself into a job,course,what ever your interest find something you enjoy and show yourself you can get on in life helps.
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