C. What Are Three Of The Main Dangers Associated With Dieting?
What are three of the main dangers associated with dieting?
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Dieting is practiced to loose, maintain or increase (muscles building) weight. There are many dangers of dieting if the purpose of dieting is to loose weight. These are
- Muscle damage: Low calorie diets or fasting can cause low blood glucose levels. This glucose is needed by the brain. This result in metabolism of sugar from protein leading to muscle damage.
- Fatigue
- Reduced sex
- Depression
- Gallbladder disease
- Malnutrition leading to death.
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