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asked 8 months ago
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Well to stay healthy you could have fruits and vegetables.(maybe sometimes a little brownie to stay happy) >.>
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U can eat any thing which u like.if u want to follow the good diet.u must eat fruits,vegetables,dry fruits,milk,egg,corn flakes..........jowar,bajra,wheat,rajma,chicken,mutton,fish,prawns....
..but avoid junk foods.drink lots of water.avoid soft drinks
..but avoid junk foods.drink lots of water.avoid soft drinks
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