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Is This Just Anxiety?

I'm not stressed or worried. Past 3 days on and off been having a nervous type feeling in my chest....kinda comes and goes. What is this?

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    You sound like you have some kind of anxiety going on there! I usually get that on Sunday nights! I can't lay down, walk just restless! I really dislike the feelings and wonder what exactly keys it into drive!
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    Countvak 

    answered 1 year ago

      It is very difficult to determine what could be triggering anxiety, and there are different types of anxiety. It does feel like your chest is getting tight, and you start to think that something is wrong, and then you might start to think that you are going to die, which causes more stress, and feeds right back into the anxiety. I know a lot about this because I live with it. Please go and see your doctor about this, because if it goes unmanaged, it will get worse. Hope this helps, good luck to you, and please keep me informed of how you are doing?
      1 0

      Tiggersmom 

      answered 1 year ago

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