Guest
asked 8 months ago
8 Answers - Sort by: Date | Rating
Only 1.09 calories per jumping jack. You should do 200 per day and then you burned about 210 calories. I do at least 200 sit ups per day and i usually do more. Once i did 552. I lost 10lbs by doing that. I hope this helps!
1
0
Guest
answered 8 months ago
Did you really loose 10 pounds by doing 552 sit ups??
Guest. You did 552 sit-ups and you lost 10lbs!? Wow!
I think the amount u loose depends on ur current weight, how much ur eating, and other factors. It's different for every person.
0
0
Guest
answered 6 months ago
I did about 2000 jumping jacks in the morning and in the afternoon I did about 1500 jumping jacks, and in the evening I did 1000 jumping jacks.
0
0
Guest
answered 6 months ago
Guest
answered 6 months ago
Jumping jacks will help you burn some calories but not many. You should go for something more active, like swimming is a great way to lose calories. As far as sit ups go they Do NOT help you burn calories. They help you gain muscle.
0
0
Guest
answered 6 months ago
I do not know. It doesnt matter. The more you try to focus on your weight the more your stressed, which makes you lose weight slower!! Maybe you should get rid of all your scales.. You'll lose weight faster!
0
0
Guest
answered 5 months ago
- How Can I Lose 10 Pounds Fast? I Am A 13 Year Old Girl And Weigh 124 Pounds
- I Am Age 13 And 4 Months I Am 5'3 Ft And I Am 12 Stone Am I Over Weight?
- How Much Should A 14 Year Old Girl With A Height Of 171cm Weigh?
- I Am 12. I Weigh 11 Stone 5 Pounds And I Am 5 Foot 5. Am I Obese?
- Im 13 Years And 4 Months Old... My Mom Is 5'7" My Da Is 5'10" And I Am 5'6" I Want To Be At Least 5'8" Because I Am A Model... But I Want To Know Who Tall You Think I Will Be?
- How Much Do Black Mambas Weigh?
- I Have A 20 BMI. IS That Fat Or Not?
- Am I Fat? I Weigh 123 Lbs, Im 5'5 And 12 Years Old
- How To Loose 10 Lbs In One Wk?
- How Do I Know When To Raise My Dogs Food Up For Her Height?
- How To Calculate Waist Size In Inches?
- How To Lose 2o Kilo In 6 Weeks?
- What Is The Normal Weight Of 23 Years Old Man?
- What Is Normal Weight Of 23 Years Old?
- How Many Colours Does Neptune Have?
- What Should A 50 Year Old Man Way In Pounds?
- Im 14 Years Old And Im 5ft7 How Much Should I Weigh?
- How Much Pounds Of Popcorn Do Americans Eat In One Year?
- What's A Easy Way To Loose My Voice?
- How Do You Loose Your Voice In Bed?
- What Are The Best Exercise For Your Stomach?
- How Does A 12 Year Old Get Pecs?
- If Know Im 5'4 At 12 How Tall Will I Be When Im 18?
- I Am 33 Year Female How Tall Should I Be?//?
- What Happens If You Are Fat And You Rush Into Doing Exercise?
- How Much Fat Does A Jumping Jack Burn?
- How Many Calories Do Jumping Jacks Burn?
- How Many Calories Do You Burn Doing 20 Jumping Jacks?
- How Many Calories Do You Burn From Jumping On A Trampoline?
- How Many Jumping Jacks Does It Take To Burn 1000 Calories?
- How Many Jumping Jacks Do You Have To Do To Burn 400 Calories?
- How Many Calories-you Burn Doing 2 Minutes Of Jumping Jacks?
- How Much Calories Do You Burn By Doing 100 Jumping Jacks?
- 200 Jumping Rope A Day How Many Calories Burn?
- How Many Calories Do You Burn Jumping On A Trampoline For Ten Minutes?
Featured Question
Alternative Questions
Contributors have said that this question
has the same meaning as:
- Hw Many Calories Do You Burn Doing A Jumping Jack?
- How Many Calories Do You Burn Doing 50 Jumping Jacks?
- How Much Would 1 Jumping Jack Burn ?
New Comment - Comments are editable for 5 min.