Guest
asked 3 years ago
1 Answer - Sort by: Date | Rating
Pumpkin seeds are known for bolstering the immune system, pumpkin seeds help in combating prostatic hypertrophy, a problem in the prostrate gland that affects men because of certain ingredients in its oil. These ingredients have been found to interrupt the multiplication by testosterone and DHT of prostrate cells. It also helps control cholesterol levels and is a source of zinc, which helps older men in keeping bones fit. It is also beneficial to people with arthritis. It also contains omega 3 fatty acids. The seeds contain minerals besides zinc such as magnesium, manganese, iron, copper, phosphorus, proteins and monounsaturated fat.
About a hundred grams of pumpkin seed contain:
Calories 569
Fibre 5,3g
Potassium 820mg
Zinc 6,4mg
Iron 10mg
manganese 1.04 mg
magnesium 184.58 mg
phosphorus 405.03 mg
tryptophan 0.11 g
iron 5.16 mg
copper 0.48 mg
vitamin K 17.73 mcg
zinc 2.57 mg
protein 8.47 g
About a hundred grams of pumpkin seed contain:
Calories 569
Fibre 5,3g
Potassium 820mg
Zinc 6,4mg
Iron 10mg
manganese 1.04 mg
magnesium 184.58 mg
phosphorus 405.03 mg
tryptophan 0.11 g
iron 5.16 mg
copper 0.48 mg
vitamin K 17.73 mcg
zinc 2.57 mg
protein 8.47 g
0
0
- Can You Eat Lunch For Breakfast On The Hcg Diet?
- How To Grow Tit?
- What Are The Possible Remedies To The Slow Learner Pupils?
- What Is Dirty Aly's Real Name?
- I Dont Know What Type Of Skin I Have?
- What Is Calories 1gm?
- How Will Be My Partner?
- How To Remove Unwanted Hair In A Natural Way?
- How Many Hours Does It Take To Get Alcohol?
- What Are Dynamos Used For Today?
- What Is Positive Health Care?
- The Tv Show Called Still Standing What Is The Producer Name That Make The Beats?
- What Are The Main Health Concerns To A Baby From Cigarette Smoke?
- How Do We Ask Questions When Working As An Receptionist In A Hairdressing Salon?
- Does Poppy Mean Dad?
- What Does It Feel Like To Slit Wrists?
- Can You Have Brain Damage From Falling In A Pool?
- How Often Should You Practice Yoga?
- How Many Months It Takes For A Baby To Be Born?
- How Long To Get Rid Of Phenergan With Codine?
- How Long To Get Rid Of Phenergan?
- If I Drink 200 Fl Oz. Of Water A Day How Much Weight Will I Lose?
- Will Acai Pills Help Me If Im Healthy Already?
- When Two Heart Make One?
- Show Me Pictures Of Gypsy Shag Long Haircut?
- What Does Goodness Mean?
- Thank Goodness The Election Is Over
- What Is The Best Way To Cook Vegetables To Keep The Goodness In?
- Why Is Goodness Needed In The World?
- Do Young People Have Anything To Say To A Church About Goodness And Happiness?
- How Is "Righteousness", "Psalm", "Goodness" Written In The Hebrew Language,?
- How Do I Spell The Words Truth Beauty Goodness In Aramaic Using Aramaic Symbols?
- Eat Healthy But Die Anyway Or Live It Up With Bacon, Butter And Deep Fried Goodness?
- Sheet Music For Paul Bakers The Goodness Of Life, Or The Long Time Coming?
New Comment - Comments are editable for 5 min.