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How Many Minutes Should Be Taken For A Break Away From A Computer During A 8 Hour Day?

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    Doctors say that you should really be on a computer or watching tv for only 2 hours a day.
    1 0

    Bonnie3 

    answered 1 year ago

      Like studying anything, they recommend 5 mins away for a break each hour. If you are talking 8 hours, add a 1/2 to 1 hour lunch to that. If you don't have an LCD monitor yet, suggest you get one and adjust the refresh rate of Windows display to 70 hertz, not 60, easier on the eyes.
      1 0

      Eyenzensky 

      answered 12 months ago

        Well. It depends what your job is really. I think you should actually only spend about 1 hour a time on the pc then take a 15 minute break.
        0 0

        Pasta 

        answered 1 year ago

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