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Can Meditation Cure Insomnia?

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    It helps you sleep.. But curing it is another way..
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    Tinga 

    answered 8 months ago

      Yes it can be an effective Treatment of insomnia meditation is a little like hypnotizing yourself, and can cure many problems. Visit the link for more information on meditation as a  Treatment of insomnia
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      Guest

      Guest 

      answered 5 months ago

        Yoga today is very important in people’s life.  It keeps people healthy. Yoga and Meditation are effective and a natural treatment for insomnia.  And I have some good yoga tips at www.jiyohealthy.com  which will help u.
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        Guest

        Guest 

        answered 3 months ago

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