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According to medical terms, stress basically is a physical or psychological stimulus which can create mental or psychological reactions which can lead to illness.
There are quite a few side affects of stress like, depression, lack of appetite, insomnia, acidity, migraine, low concentration level, etc. In simple words stress basically is an interruption of Homeostasis, which may be set off by disturbing occurrences, moreover factual or imaginary. On the other hand, if stress is augmented to an extreme degree, in the end it leads to necessitation for resolution, which can moreover lead to anxiousness or depressive behaviour.
The application of the expression of stress comes to use in extreme and recognized situations like, post-traumatic stress disorder and psychosomatic illness. During stress the body reacts by discharging catecholamine hormones, epinephrine, norepinephrine and glucocorticoid hormones.
There are quite a few side affects of stress like, depression, lack of appetite, insomnia, acidity, migraine, low concentration level, etc. In simple words stress basically is an interruption of Homeostasis, which may be set off by disturbing occurrences, moreover factual or imaginary. On the other hand, if stress is augmented to an extreme degree, in the end it leads to necessitation for resolution, which can moreover lead to anxiousness or depressive behaviour.
The application of the expression of stress comes to use in extreme and recognized situations like, post-traumatic stress disorder and psychosomatic illness. During stress the body reacts by discharging catecholamine hormones, epinephrine, norepinephrine and glucocorticoid hormones.
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Thanks memo..Changes occur in our minds and bodies to prepare us to respond to danger. This "fight, flight, or freeze" response includes faster heart and breathing rate, increased blood to muscles of arms and legs, cold or clammy hands and feet, upset stomach and/or a sense of dread. The same mechanism that turns on the stress response can turn it off.. This "relaxation response" includes decreased heart and breathing rate and a sense of well being
http://www.parentteen.com/teen_stress.html
http://www.parentteen.com/teen_stress.html
A depressed immune system and a lot of signs and symptoms affecting you health. To prevent this, tyro to have a regular relaxation and refreshment you can have it at best cheap spa days in town.
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