What Is A Healthy Weight For A 15 Year Old Girl?
I am 5'4" and want to know a healthy weight that i should be if i am an athlete
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Well you should not be more than 120lbs. That actually is 60 k . Your height seems perfect if we come to look at your age, depending on your bone structure, if you do have strong bones then this weight might exceed 10 pounds more.
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An ideal weight for a 15 year old girl who is 5'4'' is around 125 pounds so above 145 pounds is considered overweight and below 105 pounds is considered underweight.
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If you possess a medium frame size and are an athlete than the ideal weight range for a height of 64 inches is 60-67 kg (134-147lbs)
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Weight for a 15 year old girl who is 5'4'' is around 125 pounds so above 145 pounds is considered overweight and below 105 pounds is considered underweight.
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I am 5'4 and I weigh right about 130 and every month or so, I tend to go to 134 and then back down to 127.. But I have found that 130 is just about the perfect weight for me.. I have very heavy bones so this could be a little different for you...
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Guest
answered 6 months ago
I am the same way. People tell me I'm fat all the time. I'm starting to believe it. I'm getting ready to take horse lessons and my mom said that would help with weight loss. I start school on August 20th. I dont wanna go to school fat. If you have any ideas on what I should do, plz email me at: Horselover12340@gmail.com. Hope to hear from ppl soon
Guest
answered 5 months ago
Well im around 5'3" to 5'4" and i weigh from like 95-102 lbs, but im trying to get up to 108. I would say around 115-120 is a good range
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