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asked 2 years ago
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Vitamin K is mostly found in Leafy green vegetables such as cabbage, lettuces, spinach, broccoli, asparagus, watercress, cauliflower, green peas, beans, olives, canola, soybeans, Kale, spring greens, brussell sprouts, rocket, coleslaw and beef liver, and green tea.
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Also it's found in parsley as two tablespoons of parsley contain 153% of the recommended daily amount of vitamin K.
Some fruits Such as Kiwi fruits & avocado contain vitamin k as well.
Some fruits Such as Kiwi fruits & avocado contain vitamin k as well.
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