My Problem Is While Talking To People I Suddenly Stop Talking And Start Feeling Sad. I Always Think Why Should I Work? I Have Negative Thoughts Most Of The Time. When I Am Working I Somehow Control Myself And Continue Working. But When I Am Alone And Not Doing Anything I Get All These Stupid Thoughts, Is There Something Wrong With Me?

Have you ever heard the saying, If you can ask that question, then reason stands that you aren't. Consider going to a psychiatrist. It does not mean that you are going mad. Psychiatry has changed since the stone ages. There are great advances in psychiatric medicines that can really help you, and if you are honest with them, then they can better diagnose what it is that you are trying to deal with. Good luck, and have a nice day, okay.

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Read David Burn's books on cognitive behaviour therapy and see if this describes your behaviour. At the same time seek psychiatric help. His books are very easy to read and have lots of examples of how negative thinking can cause us problems. A professional psychiatrist trained in cognitive behaviour therapy can help a lot.

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