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asked 7 months ago
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Yes a firm mattress is better for your back, not a REAL firm so it's like a board unless you have back problems that you MUST keep a straight back. Usually firm matresses are more comfortable also as they keep your spine straight.
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Firm is better for your back if your sleep on your back, if not you may want to get a less-firm, but firm mattress if your a side sleeper
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