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What Causes Changes In Bowel Movements?

Lately I have been unable to have regular bowel movements like I normally used to have. Is there an over the counter method that I can possibly use for this problem ?

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    There are many causes of bowel movement problems. For your problem, the reason can be your food which is lacking fiber leading to delay in the bowel movement.  I advise you to drink water as much as you can especially immediately after waking up in the morning and use food rich in fiber. I have searched a website for you about alternative medicines which might be helpful for you. Please visit this Link.
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    Rayoflight 

    answered 2 years ago

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