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I Would Like To See A List Of All Foods That Are High In Potassium.

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    Hi there,

    HIGH potassium (more than 225 milligrams per 1/2 c. Serving)

    These foods would be beneficial to athletes or to others who
    incur heavy fluid loss. Patients on potassium-restricted diets should
    avoid them, or eat them sparingly, as advised by their nutritionist.

    All meats, poultry and fish are high in potassium.
    Apricots (fresh more so than canned)
    Avocado
    Banana
    Cantaloupe
    Honeydew
    Kiwi
    Lima beans
    Milk
    Oranges and orange juice
    Potatoes (can be reduced to moderate by soaking peeled, sliced potatoes overnight before cooking)
    Prunes
    Spinach
    Tomatoes
    Vegetable juice
    Winter squash

    The above represent just some of the more common foods with a high potassium content.

    Hope this helps.
    1 0

    Uklawman 

    answered 1 year ago

      Some foods high in potassium are bananas,parsnips,winter squash,plantains,lima beans,navy beans,apricots,peaches ,pumpkin seeds.
      0 0

      Rodriguez 

      answered 10 months ago

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