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    Various types of weight charts are available online which are calculated differently for men, women and for children as well. But what I think is that they are all useless. Because they only ask age, height and weight and then they calculate the ideal weight one should have without noticing any other factor.

    Same goes for BMI calculator it also looks at weight and height as there are other factors which plays important part in your weight like body frame, body muscles, and bone structure and so on. But all such charts calculate the weight by correlating these three variables (height, weight and age). If you are 145 pound and you have a big frame and u look cool than that's good for you. You don't need to be conscious about your wait. So weight rages that are described in different charts are just to create awareness nothing else. If you go according to these charts then you will either end up with obesity or under weight as I told you it all depends upon person's to person's body structure.

    Muscles have more weight than body fat and some people are thin and have muscular body but these factors are not considered by any chart so weight charts are useless. Numbers don't count all what count is how you look. If you are really concern with numbers then go to your doctor. He will guide you properly by taking each every factor in to his account.
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    Silverswan 

    answered 3 years ago

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