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Are Mushrooms Good For You?

I am trying to start eating healthier and want to know if mushrooms are good for you.

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    Any natural food is better than pre-processed food. Here is a page on nutrition  value of mushroom. Www.nutritiondata.com/facts-C00001-01c20e2.html
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    Nomad1 

    answered 2 years ago

      Mushrooms are very healthy for you
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      Bobbykwaun 

      answered 2 years ago

        Most are, but make sure you are not eating forest mushrooms(they are poisonous)
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        Catlad 

        answered 2 years ago

        I am only eating the ones they sell at the stores!!
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        Kinnonlea

        Kinnonlea

        commented 2 years ago

           
           

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