I Am 45 Years Old And 5 Foot 5 Inches, What Is My Ideal Weight And How Can I Lose 45 Pounds Fast?

You should be around 125-175. No more than 200. But i suggest jenny craig.

I went to my doctor and she told me that i should weight between 125-141 pounds. I am the same height as you.it is not healthy to lose weight fast.

Losing 45 pounds is more of a yearly goal.  Start by eating healthy and exercising regularly, within your limits.  Start now, cut out excess sugar, fats and carbs, preservatives and saturated fats.

Hope this helps.

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