What's The Best Way To Talk To My Wife/girlfriend About Her Snoring?

Well, obviously this is a sensitive subject, but the chances are it's damaging both of your health.  Not only does the snoring mean that you partner is having a serious affect on her health, possibly putting strain on her heart, but also by keeping you awake, it is stressing you and putting you at health risks.

The thing is to tell her that you don't think she's sleeping well and that she is making sounds in her sleep that sound like she is not breathing properly, the word snoring never needs to come into it at all.

The next thing is to get her to a doctor who will certainly try to get her into a sleep study which will mean it is a simple way to track her breathing and sleep patterns.

There are many things that can be done for sleep disorders, so don't worry, it can be sorted out.