Guest
asked 10 months ago
4 Answers - Sort by: Date | Rating
I would have to say that it all depends in how obese you are.. 1200 would be the normal range as for a normal person. If you are obese i say start with 1600 thousand and work your way down to 1200.
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Everyone is different. FDA bases nutritional info on 2000 per day. Debatably a good starting point
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Guest
answered 10 months ago
In one day, a healthy person should consume approximately 1,000 to 2,000 calories. I hope this helps =]
-Panda 92
-Panda 92
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