Can You Tell Me Some General Information That You Might Find On A Foot Reflexology Chart?
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Each foot represents a half of the body. Here is a list of the areas of the feet, and the areas of the body to which they correspond:
TOES = Head and neck.
BALLS OF FEET (METATARSALS) = Chest, Lung area, and Shoulder.
ARCH (UPPER PART) = Diaphragm to Waist area, Upper Abdominal organs.
ARCH (LOWER PART) = Waist to Pelvic area, Lower Abdominal organs.
HEEL = Pelvic area/Sciatic Nerve.
INNER FOOT (MEDIAL SIDE) = Spine.
OUTER FOOT (LATERAL SIDE) = Arm, Shoulder, Hip, Leg, Knee, Lower back.
ANKLE AREA = Pelvic area, Reproductive organs.
Using these divisions and the five zones, you can locate any area. For example, when the pain is on the right, the reflex point would be on the right foot between the diaphragm line and the waist line and along zone 5. When stimulated by the thumbs or fingers, you will experience a response in the corresponding part of the body.
Because there is a great deal of information on the chart, I can only give you a few examples here. So first, let's take a closer look at some sections of the foot and the specific gland, organ, and body part to which each refers.
The toes correspond to the head and the neck. Specifically, each big toe is the "master toe" for that side of the body because all five zones of that side of the body converge in this toe. Each big toe contains reflex points for the pituitary, pineal, hypothalamus, brain, and temples, upper and lowers jaw, gums, teeth, throat, thyroid/parathyroid, and the seven cervical (neck) vertebras.
The Hypothalamus
This gland regulates the autonomic nervous system and controls emotional reactions, appetite, and body temperature. It has the same reflex point as the pineal gland.
THE BALL OF THE FOOT
The ball of the foot corresponds to the area of the body between the diaphragm and neck. Here are several vital reflex areas, including those for the heart and lungs.
For more information, it is possible to buy books or take a course to learn more details about foot reflexology.
TOES = Head and neck.
BALLS OF FEET (METATARSALS) = Chest, Lung area, and Shoulder.
ARCH (UPPER PART) = Diaphragm to Waist area, Upper Abdominal organs.
ARCH (LOWER PART) = Waist to Pelvic area, Lower Abdominal organs.
HEEL = Pelvic area/Sciatic Nerve.
INNER FOOT (MEDIAL SIDE) = Spine.
OUTER FOOT (LATERAL SIDE) = Arm, Shoulder, Hip, Leg, Knee, Lower back.
ANKLE AREA = Pelvic area, Reproductive organs.
Using these divisions and the five zones, you can locate any area. For example, when the pain is on the right, the reflex point would be on the right foot between the diaphragm line and the waist line and along zone 5. When stimulated by the thumbs or fingers, you will experience a response in the corresponding part of the body.
Because there is a great deal of information on the chart, I can only give you a few examples here. So first, let's take a closer look at some sections of the foot and the specific gland, organ, and body part to which each refers.
The toes correspond to the head and the neck. Specifically, each big toe is the "master toe" for that side of the body because all five zones of that side of the body converge in this toe. Each big toe contains reflex points for the pituitary, pineal, hypothalamus, brain, and temples, upper and lowers jaw, gums, teeth, throat, thyroid/parathyroid, and the seven cervical (neck) vertebras.
The Hypothalamus
This gland regulates the autonomic nervous system and controls emotional reactions, appetite, and body temperature. It has the same reflex point as the pineal gland.
THE BALL OF THE FOOT
The ball of the foot corresponds to the area of the body between the diaphragm and neck. Here are several vital reflex areas, including those for the heart and lungs.
For more information, it is possible to buy books or take a course to learn more details about foot reflexology.
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