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Is It Recommended To Jog After The Age Of 50 Years.?

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    My dad's still jogging and he's almost 60, only thing you have to be careful of is your knees, he says sometimes he gets these sharp pains behind his knee caps, but he's such a cool guy, I go with him sometimes and he's WAY ahead of me, hope I can do the same, guess the trick is to never stop, that's what he says, anyway.  Same with women, never give it up!  Love my dad.
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    Barbarino 

    answered 7 months ago

      Some people chose to do so but if you arent fit and healthy i wouldnt recommend it
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      Woo 

      answered 7 months ago

        Well if you start little and go a little harder each time your bound to succeed
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        El_spaz16 

        answered 7 months ago

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