What Foods Should I Stay Away From For Mold Allergies?
Foods not to eat when you are allergic to mold & mildew.
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asked 2 years ago
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The first thing that you should take care of is avoiding dried food. Prefer using fresh food instead. Grapes are one the major source bearing molds on their skin. Always prefer fresh grapes, or avoid them if you can not get them fresh. There are certain kinds of cheeses which are made of molds, avoid them as well. Also avoid having food in basement, because there is always a bigger chance of getting mold allergies in the damp and shady places.
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