Is Drinking 3-4 Cups Of Strong Coffee A Day Harmful To The Health?
Coffee Consumption Per Day
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Recent studies have shown that consumption of coffee is not unhealthy, in fact in the case of women, there seems to be a benefit from drinking coffee and breast health. It didn't however say that it had to be black, just that it aided in the health of the tissues. It was also found that it does not cause cancer. Hope this helps.
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it has also been shown to significantly reduce your chance of developing Parkinson's... the antioxidant benefits start to diminish however, soon after brewing... so it's better to have a one cup brew system and brew fresh as you consume, rather than leaving the pot on, or reheating.
Thanks for the backup here. Much appreciated.
Excessive coffee drinking can lead to ulcers. I know from personal experience. But by excessive I mean that I drink 2 - 30 cup pots a day.
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Weight Watchers says you should limit it to 2 cups per day. That sounds like it's drinking in moderation.
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