Does Using Heavier Weight Make Me Tone Or Does It Make Me Bulk Up?

My mom's karate instructor said that if you do more reps with less weight that the muscles will develop faster than doing fewer reps with more weight... Also it isn't good to do it until it burns the burning is actually a sign of the muscles being damaged. Also don't work the same area every day so that the muscles have time to repair.

It really depends on what your body height is. I would say if you are taller than 5/4 you would be tone musscles. If you are shorter then I think that you would be bluk. But I would see a professionals advice if you really were concerned.

It should make you tone as long as your using it the right way. It should what I



As long as your doing it the right you should have a nicer toner body..
I think it should make your body much toner..  Take care

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was meant to do is give you a nicer toner body   good luck..

This would depend on what effect you are going for, heavier to build bulk after you have toned up is the best way to go about it. Hope this helps, good luck to you.