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asked 5 months ago
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There may not be a "cure," so to speak, but there are definitely a whole lot of resources available to help manage it. If you aren't too proud to seek help, working with a good therapist in conjunction with a psychiatrist can provide you with a plethora of information and a variety of solutions. Making life changes on your own is often difficult, so having some guidelines provided to you by professionals can make all the difference in the world.
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