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White sauce is also known as Bechamel sauce, and is one of the five mother sauces of 'sauces meres' of French cuisine. Nowadays, It is usually made by whisking over-cooked milk into a white flour-butter roux. How thick the sauce is depends on how much milk and flour have been added.
From what I know, I think that all-purpose flour is mainly used. For a basic white sauce you need: 2 tablespoons butter, 2 tablespoons flour, 1 cup milk and a little salt and pepper. Using a heavy saucepan on low heat, melt the butter. With a wire whisk, stir in the flour. Cook on low heat for 3 minutes, stirring constantly, creating a roux. Make sure the mixture doesn't brown. Stir in the milk, whisking constantly. Cook on low heat for 3-5 minutes until the sauce begins to thicken. Season as you wish. This should make 1 cup.
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