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asked 5 months ago
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Dont eat any saturated fats. Like fried foods, fat on meat,butter,ready meals,peanut butter,bacon ,sausages,high amounts of eggs,crisps/chips, pastry's,doughnuts,cakes and biscuits. Exercise to help burn off the fat that you've accumulated. Otherwise its a risk to your life if you pile on the fat. Oils and margarine is fine in moderation .
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You might be prescribed statins or niacin to help the liver slow down colesterol production.
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