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Why Do We Need Protein In Our Diets?

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    Our bodies cannot function properly without it. And because our nerves tissues and bones are made up of it, it is imperative for them to grow and repair. Protein is also used to produce hormones and enzymes in our body.

    Our bodies needs amino acids (our bodies produces non-amino) for regulation where we can get from the food (protein).
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    Khontaghus 

    answered 8 months ago

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