When On The HCG Diet, When You Get To A Plateau During The Injection Phase Can You Do A "Steak Day"?
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asked 8 months ago
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Increasing your protein intake will not help you get through the plateau and it might actually cause you to gain weight because that is the only place you are getting fat from in your diet while on the protocol. Do an apple day instead. Six apples and nothing else for one day should help you shake it.
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answered 8 months ago
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