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What Are Some Of The Best Nutritious Food?

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    Fruits and vegetables. The new standard is to have 5 or more servings of each each day! Then Water and lots of Water!
    1 0

    Countvak 

    answered 1 year ago

      For meat and alternatives, it is fish
      For grain products, it is brown rice
      for Fruits and vegetables, they are grapes, or lettuce
      For milk products, it is Cheese or some glass of milk if you like it
      1 0

      Ohfamily 

      answered 1 year ago

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