Is Jogging Daily Good Exercise For A Cesarean Operated?
I used to jog 3 times a week. I doubted if it's good for my health or not. I guess doing it in three succeeding months I'm loosing weight about 10 or 12 lbs.
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You didn't say how long ago it was you had the surgery. If it has been over six months your insides would have had a chance to heal if not that long try Yoga.
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It's been 9 mos since i had the surgery... I lost my communication to my obgyne. Except in taking diet pills and doing yoga's, in safest way... How can i loss my weight more on physical activities? I'm about 130 lbs.
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