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Tofu is a kind of edible substance made out of curdling Soya milk with a suitable coagulant. Tofu resembles cheese and has been used in cooking various delicacies since the ancient days. It is considered highly nutritious and healthy. It is bland in taste but can easily absorption capabilities. It is often substituted for meat. There are different types of tofu. It is easily digestible and is a rich source of proteins and vitamins. It also has rich reserves of calcium, carbohydrates and fibres.
You can purchase fresh tofu from most of the supermarkets and shops with soy bean products. Fresh tofu is refrigerated by packing it in a cover filled with water and kept it in the same manner until used. Aseptic cartons and water filled packs are used to sell fresh tofu. The best way to ensure that you get fresh tofu is to make it yourself. There are several books and websites which would provide you with instructions to make tofu at home itself.
You can purchase fresh tofu from most of the supermarkets and shops with soy bean products. Fresh tofu is refrigerated by packing it in a cover filled with water and kept it in the same manner until used. Aseptic cartons and water filled packs are used to sell fresh tofu. The best way to ensure that you get fresh tofu is to make it yourself. There are several books and websites which would provide you with instructions to make tofu at home itself.
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Try WHOLE FOODS.. They are almost everywhere
Go to www.wholefoods.com
Search for the nearest location.
Go to www.wholefoods.com
Search for the nearest location.
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