How To Hurt Your Self?

There are many ways to hurt self, but I would think long and hard before doing anything about it. We all think of hurting ourselves at some point or another.  It is a feeling of I will show them, by hurting me.  Stop beating yourself up over others. If your family situation is not good, get councelling.  I lost my brother to suicide, it has been over 25 years and I still mourn his loss everyday.  I will never get over it.  I cry all the time thinking of him. He saw it as the only way out, but myself, I blame myself for not being able to save him. I don't know if you are familiar with the song, but check out on UTube, everybody hurts, by REM and you will realize that you are not the only one.  Even when you feel alone in this world there is someone who loves you. Don't hurt yourself. Don't let yourself cry. You came here didn't you. Then that shows you don't really want to hurt yourself. And I don't want you to hurt yourself either

Instead of hurting yourself, find someone to talk to like a family or friend, pastor, doctor or counselor
believe I know I have been there and still am at times (my husband died 2 yrs ago)